Healing unfolds in relationship

Individual Therapy

I accompany individuals and communities as they reconnect with their bodies, experiences, and the relationships that shape their lives. My work is relational, attuned, and rooted in somatic practice.

Healing is not a destination, the path is not linear — it is a practice of returning to yourself, again and again, with care and presence.

Individual Sessions

One-on-one sessions are tailored to your needs, pace, and goals. Together, we explore how trauma, oppression, and life experiences are held in the body, cultivating safety, agency, and a sense of wholeness.

Group & Community Work

I facilitate workshops and groups for people who want to bring somatic awareness into their communities, classrooms, or organizations. These spaces foster connection, attunement, and embodied resilience.

Teaching & Consultation

I teach graduate-level courses and provide organizational consultation at the intersection of leadership and embodiment. My approach emphasizes relational attunement, presence, and the practical integration of somatic practices into professional and personal settings.

Please note
I do not accept insurance at this time. At your request, I can provide you with a monthly receipt that you can submit to your insurance carrier for potential out of network coverage.* 

I encourage you to call your insurance carrier to verify out of network coverage.

A Good Faith Estimate is available upon scheduling or upon request for uninsured clients or those who do not wish to use insurance to pay for therapy services.